Built for perimenopause & menopause

Your body is changing. Finally, an app that changes with it.

Track weight, cycle and daily symptoms in one minute a day. Laumė turns the mess into patterns you can act on — privately, on your schedule.

Get it on Google Play App Store — soon

Free core trackingNo adsDelete anytime

Laumė cycle calendar screen, showing cycle day 17 in the luteal phase

Laumė home screen: today's cycle phase, a one-tap daily log action, and a personal insight

Private by designNo feed, no followers, no ads sold against your health data.

Stage-awareRegular cycles, perimenopause, menopause or after — the app adapts.

One minute a dayA check-in short enough to actually keep, with gentle reminders.

How it works

Three taps in. A picture of your midlife out.

Laumė daily check-in screen with sleep, energy and mood scales

Log the signals

Weight, measurements, period, sleep, energy, mood, hot flashes, brain fog — as much or as little as you like.

Let it fill itself in

Plus imports weight, sleep, workouts, heart rate, HRV, steps and temperature from Apple Health or Health Connect — without overwriting what you entered.

See what repeats

Graphs with cycle-phase overlays, pattern observations grounded in midlife research, and a PDF summary to take to your clinician.

Everything in the app

Weight & measurements

Daily, weekly or monthly rhythm. Trend graphs and history.

Cycle & phases

Period calendar plus education for cycles that are shifting.

Symptom guides

Tap a hot flash or foggy day to learn what’s behind it. Plus.

Progress photos

Private, unlimited on Plus. No before-and-after culture.

Gentle reminders

Weigh-ins, logs, meals, medications — on your schedule.

Fasting timer

Built-in timer, plus an Android home screen widget.

Health sync

Apple Health or Health Connect, soft-filling your logs. Plus.

PDF summary

Export a health summary for an appointment. Plus.

Wherever you are in it

Onboarding and insights adapt to your stage. Pick one.

Cycles changing

Longer, shorter, skipped — the calendar expects it. Daily logs capture hot flashes, sleep and brain fog, and insights look for what repeats rather than assuming a 28-day month.

Laumė insight card: a personal pattern noticed from recent logs, with a 7-day trend

Free

€0 forever

Core tracking stays free: weight, measurements, cycle, daily log, graphs, reminders, cloud sync, one personalised insight.

Compare plans

Recommended

Plus

€4.99/month

Full insights, symptom guides, health sync, cycle overlays, unlimited photos, medication reminders, fasting widgets, PDF export.

Get Plus