Track your body
Log weight, measurements, and progress photos. See trends on graphs with cycle phase overlays.
A calm place to track midlife
Weight, cycle, and daily wellness through perimenopause and menopause — private, stage-aware, and built for you.
Get it on Google Play
App Store — coming soon
What Laumė helps you do
Understand your cycle
Period calendar, phase education, and stage-aware insights — whether cycles are regular or changing.
Daily wellness
Sleep, energy, mood, hot flashes, brain fog, and more — a quick daily check-in that builds a picture over time.
Research-backed insights
Personalised observations from your logs — including positive patterns when things are going well — grounded in midlife health research.
Wearable sync
Plus on Android can import sleep, heart rate, steps, temperature, and workouts from Health Connect — so insights use denser data without extra typing.
Gentle reminders
Push reminders for weight, measurements, daily logs, meals, and medications — on your schedule.
Your data, your account
Sign in with Google or Apple. Your health data syncs securely and stays private to you.
Who it's for
Laumė is built for women navigating perimenopause, menopause, and the years before and after — when bodies change, cycles shift, and generic fitness apps stop fitting.
Whether you're still having regular periods, noticing longer cycles, or post-menopause, Laumė adapts to your life stage.