About Laumė

Understand. Track. Thrive. Every stage of you.

Why Laumė exists

Midlife brings real changes — weight shifts, irregular cycles, sleep disruption, hot flashes, and mood swings. Most fitness apps ignore this stage entirely. Laumė is built for women in perimenopause and menopause who want to understand their body, not fight it.

What makes it different

• Stage-aware — onboarding and insights adapt to whether you're in regular cycles, perimenopause, menopause, or beyond
• Whole picture — weight, measurements, daily wellness, cycle, photos, and medications in one private app
• Research-backed insights — observations grounded in midlife health research, including reinforcing patterns when sleep, movement, or mood look stronger
• Wearable sync — Plus on Android can pull sleep, heart rate, steps, temperature, and workouts from Health Connect to enrich insights without extra logging
• Calm and private — no ads, no social feed, no selling your health data

Our approach

Laumė is a wellness companion, not a medical device. We help you notice patterns, keep records for yourself and your clinician, and stay consistent with gentle reminders — without the noise of generic fitness culture.

Get in touch if you have questions or feedback.